What’s the “right” oil and filter?
Without objective tests that measure things we care about, and without the data being published so we can compare them, we're gonna keep getting stuff like
"I've been ignoring data for decades about how the brand I trust has been getting worse", or
"I don't differentiate between the different motor oil formulations my favorite brand makes", or
"I ignore any test results that indicate that the OE factory fill's performance has been exceeded by another motor oil", or
"I fail to consider why the factory fill in Europe (or even Mexico) is different from the factory fill in the US" ...
Which is why I think that the motor oil industry is an oligopolistic cartel
(like cable tv companies that bundle the channels so that you have to buy more bundles to get the channels you want).
All that said - even though changing motor oil / ATF / coolant / etc MORE often than the manual says is just as important -
(if you change oil every 5000 or more miles, and you have oil consumption, have you bothered trying changing it before the oil consumption occurs?)
I've been using 'vette-spec 0W30 or 5W30 Group IV synthetic in every GM engine I've ever owned,
and Mobil1 or Purolator PBL oil filters, for nearly 30 years, because I used to drive like a cabbie on meth, and figured I needed extra protection.