I'll spit out points as I think of them:
Materials needed are just a set of intake manifold gaskets and ACDelco (or are they Delphi?) sensors. You might wanna have a new harness on standby just in case (probably likely) the original is cruddy. There are foam blocks in front and rear of the underside of the manifold that fill in the gap to keep debris out. These are usually long gone at higher mileages. You can get the stock replacements or just pieces of foam rubber weather seal with the adhesive back on them. I'd advise to get a roll of the foam rubber weather seal so you'll have plenty left over to replace the foam between the air filter box and inner fender as that's always rotted and gone as well.
Use a shop vac or compressed air (shield your eyes!) to clean out the holes before you remove the old sensors.
If you wanna splurge, now is a really convenient time to replace the oil pressure sensor since you'll have uninhibited access to it.
Also, if it's leaking, the valley cover gasket would be an easy extra 20 minute job.
Other than that, it's all simple unbolting and re-bolting. For the cheap investment, I recommend a fuel line disconnect tool. I like the scissor style for this. They're only about $7 at Amazon and $9 at Harbor Freight for the deluxe kit.
While the manifold is off, you can check it for oil puddled up in the very back. I clean them with degreaser, spray with the garden hose, repeat as desired, then finally with brake cleaner and air dry with the blow gun on the compressor.
Disconnect the PCV and vacuum hoses from the valve cover and fitting on the booster and take them out with the manifold rather than disconnecting them from the fittings on the manifold. They're easily broken plastic nipples so it's best to avoid any pulling or twisting on them.
If there's oil puddled in the manifold, you should invest in a catch can.
Example of weather seal tape on Amazon:
https://www.amazon.com/fowong-Weath...her+seal+tape+3/4"&qid=1581902185&s=hi&sr=1-8
Quick Disconnect tool kit at HF:
https://www.harborfreight.com/3-piece-quick-disconnect-tool-set-38732.html
Fuel Line Disconnect tool on Amazon:
https://www.amazon.com/dp/B00YFRD1Y6/ref=psdc_15707681_t1_B0195XBPPQ
Catch can on Amazon:
https://www.amazon.com/Tasan-Racing-Universal-Aluminum-Separtor/dp/B07KK81KMG/ref=sr_1_19?keywords=catch+can&qid=1581902008&refinements=p_85:2470955011&rnid=2470954011&rps=1&s=automotive&sr=1-19