The VLOM is a common source of low oil pressure. As mentioned, it's common to find the bolts loose. Low oil pressure will affect your variable valve timing, and hence your power output. The whale pick up tube is probably number one on the list for low oil pressure. Other items are the oil pressure relief valve getting weak in the oil pan, and the oil pressure relief valve built into the oil pump getting old and weak as well.
I would do some reading here on the forum and get familiar with your engine and the AFM system.... And don't throw money at shops that don't have a clue what they're doing.
It's preferable if you're up to turning a few wrenches.... You'll find instructions for everything you need to know right on this forum, and it will save you literally thousands of dollars in Shop prices.