The L33 was the precursor to the Gen IV 5.3s. It's basically a Gen IV LC9 without AFM. It has a single pattern camshaft, 243 heads, flat top pistons, 9.95:1 CR, makes 310 HP and 335 TQ. It's not a FlexFuel motor though.
FYI: When fellas are deleting AFM in their 5.3s, the camshaft from the L33 is the one they should be using if wanting the same stock grind numbers. VVT engines are dual pattern, so this applies to 2007-2009 LMG, LC9 and LY5. If the 2010-2014 engines delete VVT, they can use this stock cam too. VVT is good for about 1 mpg though, so consider that.
The block is 80 pounds lighter than an iron block.
https://help.summitracing.com/app/answers/detail/a_id/4823/~/chevy-l33-engine-specs
https://help.summitracing.com/app/answers/detail/a_id/4809
Pay attention to the year of the LQ4, the early ones had iron heads. At best the LQ4 makes 20 more horsepower but makes at least 25 FTLBS more torque.