I change my oil when it hits 1000 miles, and then at 5k, then 10k, 15k etc. I use AC Delco filter with Mobil1 full synthetic and have never had any problems.
Good luck !!! My daughter is a warranty claims adjuster for Ford and she does a ton of claims on the 3.5 cam phasers, exhaust manifold and the sunroof assemblies. Just a heads up
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