When you refill the radiator, dont fill it all the way to the top. Use a flashlight to look into the radiator, fill it SLOWLY till about 3/4. This way you will let the air bleed out of the top of the motor. You might hear a faint whistle of the air going by the stat with the engine off. If you fill all the way to the top, when the engine warms up, it will expand the air in the block and push out coolant at the cap and make a gurgling mess. Also if you fill to the top, it will trap air in the block.
After you start the truck and the engine starts to warm up, you can feel the upper hose, and when it gets hot you know the thermostat has opened .....for a few seconds anyhow. You will see the coolant level in the rad drop. Let it run for a few more minutes and then fill to the top, but not topped all the way till it spills out (2 inches low from cap is good). A little air is ok, the overflow will take care of the rest after you put the cap on. Whatever coolant you decide on, mix it with distilled water.
Dont forget to add to the overflow tank....it will draw from there to fill completely when the engine cools and then warms back up.