gooffeyguy
Tom
What does this "barbell" do?
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What does this "barbell" do?
Guess this has to do with the block design and the way the oil passages run in the block.goes in the rear of the block and diverts oil down into the filter housing/pan
then when the return path, it routes up the back of the block to lube the engine.
Serves two purposes,
Prevents unfiltered oil from passing to the engine parts
and keeps oil from escaping from the rear of the block.
Don’t feel bad. I never heard of it either until I had already installed my new trans for the second (or third) time and had replaced the rear main while it was accessible. Then of course I start hearing about replacing the barbell when you have the trans out.Guess this has to do with the block design and the way the oil passages run in the block.
Even though I've had my 2001 since 2006 and that 5.3l has 240k miles on it, I've never heard of this thing, but then again, I'm only really familiar with older 350 blocks and Ford 302/351 blocks.
These are the ones you bought off Amazon?The verdict is in. I like them. i can tell a difference between these and the ones they replaced. First pic is headlights only, second is fogs only. third is both together.View attachment 358312View attachment 358313View attachment 358314
These are the ones you bought off Amazon?
I have two air ratchets like that plus my Milwaukee M12’s (1/4 & 3/8 speed ratchet). The one he was using in that video had the power of a standard 1/2” air impact minus the “nose”.

I suggest not thinking about your engine while “sipping” whiskey. At least don’t make decisions while doing so. I never made a single sound decision while under the influence and now that I’ve quit drinking I haven’t made a single boneheaded one. And that’s been 15 years. Might be part of the reason you’re struggling with this engine. I have never heard of anyone having so much trouble building an LS. Of course, that’s just an opinion of some guy on the internet lol.As you can see from the above image, i got the bearing cap pulled.
I caught this one much sooner.
the thrust bearing was out of spec but not totaled.
the wear in the bearing is also nicely polished.
I'm going with i need to loosen up the clearances a little.
And i'm on the fence if i want to try the crank once more or call it and yank the engine.
While working this, my new diamond d holster came in the mail for the 'ol 500.
So, i got to model that for my wife, currently doing a little breaking in of the leather...
sipping some whiskey right now, trying to decide if i want to say fk it and yank the engine like i know i should.
Or give it one more go.
Nice thing, non "race" bearings are cheap.
$60 and i have mains and rod bearings...
more sipping to think about it.
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I suggest not thinking about your engine while “sipping” whiskey. At least don’t make decisions while doing so. I never made a single sound decision while under the influence and now that I’ve quit drinking I haven’t made a single boneheaded one. And that’s been 15 years. Might be part of the reason you’re struggling with this engine. I have never heard of anyone having so much trouble building an LS. Of course, that’s just an opinion of some guy on the internet lol.![]()

You have this down pat now! Now we know where to go for a quick bearing refresh! LOLAs you can see from the above image, i got the bearing cap pulled.
I caught this one much sooner.
the thrust bearing was out of spec but not totaled.
the wear in the bearing is also nicely polished.
I'm going with i need to loosen up the clearances a little.
And i'm on the fence if i want to try the crank once more or call it and yank the engine.
While working this, my new diamond d holster came in the mail for the 'ol 500.
So, i got to model that for my wife, currently doing a little breaking in of the leather...
Wife said what every man wants to hear: It's huuuge!
sipping some whiskey right now, trying to decide if i want to say fk it and yank the engine like i know i should.
Or give it one more go.
Nice thing, non "race" bearings are cheap.
$60 and i have mains and rod bearings...
more sipping to think about it.
![]()
Yup, i'm a fkn pro at it now!You have this down pat now! Now we know where to go for a quick bearing refresh! LOL

I’m sure you’ll get it this time. I’m rooting for you for sure! Im hoping you have to pull the motor again. Things been a real PIA.Yeah, i don't drink that often, and i don't work on anything when i do.
I do try and avoid making any orders...
I do appreciate the concern.![]()
What are you talking about? I made the best decisions when I was drinking. That's how I ended up with 90% of the shiny parts and tools I have!I suggest not thinking about your engine while “sipping” whiskey. At least don’t make decisions while doing so. I never made a single sound decision while under the influence and now that I’ve quit drinking I haven’t made a single boneheaded one. And that’s been 15 years. Might be part of the reason you’re struggling with this engine. I have never heard of anyone having so much trouble building an LS. Of course, that’s just an opinion of some guy on the internet lol.![]()

Gotcha. Having a 6.2l limits the space that I’m able to work with, and pretty much eliminates the idea of long tubes for mine. We will be eager to see your work once you get finished.I had my long tubes ceramic coated, high heat, and have long extensions, just not sure where to put em, just yet. Im rewiring electrical this weekend
That ACDelco is a nice addition to the tool box. Looks like you stole two of them for that price while the getting was still good.Here are the main ones i use.
I believe i have a few more, but put away since these ones are my go-to
View attachment 358335
That Aircat on the left does 130ft lbs!
It's a knuckle buster, I have had my hand pined by it a few times.
It's slow but has a ton of power.
Close to "impact" but it won't hammer.
you can do it manually, but it transfers all of that into the hand.
(I love aircat's stuff)
The one next to it is branded "acdelco".
it's a very nice ratchet, iirc i got it for about $20 on an amazon clearance.
I loved it so much i got a spare while they were cheap and available.
Amazon.com: ACDelco BLOW-OUT Sale! Heavy Duty 3/8 Inch Air Ratchet Wrench, Max 40ft-lbs Torque with Composite Body and Comfort Grip : Tools & Home Improvement
Amazon.com: ACDelco BLOW-OUT Sale! Heavy Duty 3/8 Inch Air Ratchet Wrench, Max 40ft-lbs Torque with Composite Body and Comfort Grip : Tools & Home Improvementwww.amazon.com
then the new one, next to that, astro 3/8 with a built-in socket swivel.
Used it for the first time today.
It's nice, but that ac delco has a longer nose and no external moving parts, so it will stay as my go-to.
I'm also dumping that swivel air fitting on the end, it's stupid.
Then the 1/4in
it looks identical to the astro version, and at the time it was about half the price.
Its good, i use it often.
But it does get a little hot with heavy use.
What are you talking about? I made the best decisions when I was drinking. That's how I ended up with 90% of the shiny parts and tools I have!![]()
That ACDelco is a nice addition to the tool box. Looks like you stole two of them for that price while the getting was still good.
The swivels are nice for some air tools, but usually with ratchets I opt for a 45 or 90.